四级·阅读理解·试点 Passage 2
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"Many students delay difficult tasks because the first step feels uncomfortable. Psychologists call this \"starting friction.\" The task itself may take thirty minutes, but avoiding it can consume an entire afternoon of worry.\n\nOne practical method is the two-minute rule: commit to working for only two minutes. Opening the document, writing one sentence, or solving one problem often breaks inertia. Once started, people usually continue longer than planned.\n\nAnother helpful habit is to define the next physical action. \"Study biology\" is vague; \"Review chapter 3 notes and highlight three key terms\" is executable. Clear actions reduce anxiety and make progress visible.\n\n1. What is \"starting friction\" according to the passage?\n\nA. The cost of buying study materials\nB. The discomfort of beginning a difficult task\nC. A rule about taking two-minute breaks\nD. A method for grading biology exams"
"\u7b54\u6848\uff1aB\n\u89e3\u6790\uff1a\u9996\u6bb5\u5c06 starting friction \u63cf\u8ff0\u4e3a\u8fc8\u51fa\u7b2c\u4e00\u6b65\u65f6\u7684\u4e0d\u9002\u611f\u3002"
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"Many students delay difficult tasks because the first step feels uncomfortable. Psychologists call this \"starting friction.\" The task itself may take thirty minutes, but avoiding it can consume an entire afternoon of worry.\n\nOne practical method is the two-minute rule: commit to working for only two minutes. Opening the document, writing one sentence, or solving one problem often breaks inertia. Once started, people usually continue longer than planned.\n\nAnother helpful habit is to define the next physical action. \"Study biology\" is vague; \"Review chapter 3 notes and highlight three key terms\" is executable. Clear actions reduce anxiety and make progress visible.\n\n1. What is \"starting friction\" according to the passage?\n\nA. The cost of buying study materials\nB. The discomfort of beginning a difficult task\nC. A rule about taking two-minute breaks\nD. A method for grading biology exams"
"\u7b54\u6848\uff1aB\n\u89e3\u6790\uff1a\u9996\u6bb5\u5c06 starting friction \u63cf\u8ff0\u4e3a\u8fc8\u51fa\u7b2c\u4e00\u6b65\u65f6\u7684\u4e0d\u9002\u611f\u3002"
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"Many students delay difficult tasks because the first step feels uncomfortable. Psychologists call this \"starting friction.\" The task itself may take thirty minutes, but avoiding it can consume an entire afternoon of worry.\n\nOne practical method is the two-minute rule: commit to working for only two minutes. Opening the document, writing one sentence, or solving one problem often breaks inertia. Once started, people usually continue longer than planned.\n\nAnother helpful habit is to define the next physical action. \"Study biology\" is vague; \"Review chapter 3 notes and highlight three key terms\" is executable. Clear actions reduce anxiety and make progress visible.\n\n2. What is the two-minute rule?\n\nA. Stop working after exactly two minutes every hour\nB. Spend two minutes planning and then quit\nC. Commit to working for only two minutes to begin\nD. Read for two minutes before sleeping"
"\u7b54\u6848\uff1aC\n\u89e3\u6790\uff1a\u7b2c\u4e8c\u6bb5\u8bf4\u660e\u5148\u627f\u8bfa\u53ea\u505a\u4e24\u5206\u949f\u4ee5\u6253\u7834\u62d6\u5ef6\u3002"
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"Many students delay difficult tasks because the first step feels uncomfortable. Psychologists call this \"starting friction.\" The task itself may take thirty minutes, but avoiding it can consume an entire afternoon of worry.\n\nOne practical method is the two-minute rule: commit to working for only two minutes. Opening the document, writing one sentence, or solving one problem often breaks inertia. Once started, people usually continue longer than planned.\n\nAnother helpful habit is to define the next physical action. \"Study biology\" is vague; \"Review chapter 3 notes and highlight three key terms\" is executable. Clear actions reduce anxiety and make progress visible.\n\n3. Why does the author prefer \"Review chapter 3 notes...\" over \"Study biology\"?\n\nA. Because biology is not a real subject\nB. Because vague goals are easier to remember\nC. Because clear actions are easier to execute\nD. Because chapter 3 is always the hardest"
"\u7b54\u6848\uff1aC\n\u89e3\u6790\uff1a\u672b\u6bb5\u5f3a\u8c03\u5177\u4f53\u884c\u52a8\u66f4\u6e05\u6670\u3001\u53ef\u6267\u884c\u3002"